Uniting Dance, Divinity
and Sensuality
EnergY
EmpowermenT
CourSe
Balancing Your Body and Mind
with Practice and Presence
About the courSe
This online program covers the roots of Tantra Yoga as a path to pleasure.
Feel the Freedom that You were Born with and You Embody.
Working to practice ~ and play ~ with the energies of Earth, Heart, and Cosmos.
You'll learn methods of movement, breath, sound, and meditations through:
~ Yoga ~
~ Dance ~
~ Chi Gong ~
~ Pranayama ~
~ Mantras and Sutras ~
~ Mudras ~
~ Meditation ~
~ Philosophy ~
You'll Receive
Video lectures, guided audio meditations and teachings, and Gypsy's signature sequencing for mind, body, and soul. Once a week online class meetings over Zoom with the group.
"Look past your thoughts so you may drink the pure nectar of this moment.”
~ Rumi
This Class Covers:
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What is Tantra? As a Path and as a Practice
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What do we Feel and See as “Energy”?
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How Awareness is Your Superpower: The Importance of Your Body’s Feelings, and How to Turn Them On
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Why Trusting Yourself Is So Essential and How to Live it
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How Embodying the God/Goddess within You Raises Your Freedom Frequency
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Foundation and Grounding with Lower Body, Chakras, and our Planet Earth
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The Importance of Heart ❤️ Coherence, One Heart Meditation, and How to Use it as Your Superpower
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Raising Your Cosmic Frequency with the Upper Body, Chakras, and the Universe
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Living from Your True Core: Being Centered and Grounded (includes a meditation practice)
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How to Clear and Detox both Physically and Energetic, and Set Healthy Boundaries
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The Importance of Self-Care
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Nutrition Guidance (recipes)
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Igniting Your Inner Magic and Wisdom
cLaim Your Spot Now!
This online course is a part of the One Heart Practice School of Tantra Level One.
© 2022 Gypsy Bast